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Physical and Occupational Therapy

Advanced Manual Therapy

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Staying Active in the New Year

Staying Active In The New Year

Staying healthy in the New Year is less about making lofty resolutions and more about focusing on leading a more active lifestyle. On average an adult needs at least 150 minutes of basic aerobic activity each week. 

Brisk walking or cycling every day combined with strength exercises at least a couple of days each week can …Continue Reading »

Winter Sports Safety

Winter Sports Safety Tips

Many Las Vegas locals indulge in winter sports during wintertime. However, thousands of people throughout the U.S are treated at ERs and doctors’ clinics for skiing, ice-skating, snowboarding and other sports-related injuries. At Advanced Manual Therapy in Las Vegas we always stress the safety aspect in sports. There are certain steps you can take to reduce the …Continue Reading »

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