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Posts Tagged: pain relief

Spring Body Spruce Up

Tips for Spring Body Tune Up

With the weather getting warmer, take advantage of staying active outdoors. Just as you would tune up your car or spruce up your house, it’s important to give your body …Continue Reading »

Staying Active in the New Year

Staying Active In The New Year

Staying healthy in the New Year is less about making lofty resolutions and more about focusing on leading a more active lifestyle. On average an adult needs at least 150 …Continue Reading »

Kinesio Taping

Does Kinesio Tape Really Work?

Since the time it started being noticed on the bodies of many professional sportspersons and Olympic athletes, there has been a buzz created around Kinesio Tape. When clients come to …Continue Reading »

Occupational Therapy

The Benefits of Occupational Therapy

Occupational therapy can help individuals of all ages participate in activities they need to and want to do by the therapeutic use of day-to-day activities. This form of physical therapy …Continue Reading »

Dry Needling Therapy Blog Image

Why You Should Try Dry Needling Therapy

Dry needling is a special technique that physical therapists use for the treatment of movement impairments and pain. In this technique, a medication and injection-free needle is inserted into targeted …Continue Reading »

Choosing A Good Physical Therapist

Choosing A Good Physical Therapist

Rehabilitation is a vital aspect on the path to recovering from a surgery or an injury. The right treatment and therapies will help you get to a point where you …Continue Reading »

Cupping Therapy

Reasons to Try Cupping Therapy

There are a number of therapy trends that surface and many that fade over time. Some make their mark and are effective in alleviating a range of physical health concerns. …Continue Reading »

How Can Physical Therapy Benefit Me

How Can Physical Therapy Help Me?

Physical therapy is a form of healthcare that specializes in the assessment of physical mobility and movement. You’ve heard of physical therapy before, but you might wonder: how can physical …Continue Reading »

How to Get Involved for Pain Awareness Month

How to Get Involved for Pain Awareness Month

In 2001, the American Chronic Pain Association—along with other coalitions and organizations—declared the month of September as Pain Awareness Month. These associations aim to serve the community and raise public …Continue Reading »


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