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Posts Tagged: exercise routines

Celebrating National Nutrition Month

Celebrating National Nutrition Month

Academy of Nutrition and Dietetics’ nutrition education & information campaign is celebrated in March each year. It’s called National Nutrition Month. The focus of this campaign is to help people develop healthy eating patterns and sound physical activity habits. The Academy’s vision is to use the transformative power of good food and nutrition to help …Continue Reading »

Kinesio Taping

Does Kinesio Tape Really Work?

Since the time it started being noticed on the bodies of many professional sportspersons and Olympic athletes, there has been a buzz created around Kinesio Tape. When clients come to us at Advanced Manual Therapy Institute for treatment, many want to know whether this tape is all it’s made out to be. They want to know …Continue Reading »

Occupational Therapy

The Benefits of Occupational Therapy

Occupational therapy can help individuals of all ages participate in activities they need to and want to do by the therapeutic use of day-to-day activities. This form of physical therapy focuses on maximization of performance and function. It helps people live more productive and satisfying lives. Expert, certified and highly-trained professionals at the Advanced Manual …Continue Reading »

Chronic Pain Exercises

Exercises That Reduce Chronic Pain

Chronic pain approximately affects 100 million people in the United States and is the most common cause of disability. For those with chronic pain, proper exercise is key for treatment and pain relief. Depending on how your current state of pain, exercise may help decrease inflammation and your chances of your pain getting worse. You …Continue Reading »

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