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Posts Tagged: las vegas clinic

Celebrating National Nutrition Month

Celebrating National Nutrition Month

Academy of Nutrition and Dietetics’ nutrition education & information campaign is celebrated in March each year. It’s called National Nutrition Month. The focus of this campaign is to help people develop healthy eating patterns and sound physical activity habits. The Academy’s vision is to use the transformative power of good food and nutrition to help …Continue Reading »

Spring Body Spruce Up

Tips for Spring Body Tune Up

With the weather getting warmer, take advantage of staying active outdoors. Just as you would tune up your car or spruce up your house, it’s important to give your body some attention too. At Advanced Manual Therapy Institute, we offer a variety of services and treatments that can help your body stay in shape and …Continue Reading »

Staying Active in the New Year

Staying Active In The New Year

Staying healthy in the New Year is less about making lofty resolutions and more about focusing on leading a more active lifestyle. On average an adult needs at least 150 minutes of basic aerobic activity each week. 

Brisk walking or cycling every day combined with strength exercises at least a couple of days each week can …Continue Reading »

Winter Sports Safety

Winter Sports Safety Tips

Many Las Vegas locals indulge in winter sports during wintertime. However, thousands of people throughout the U.S are treated at ERs and doctors’ clinics for skiing, ice-skating, snowboarding and other sports-related injuries. At Advanced Manual Therapy in Las Vegas we always stress the safety aspect in sports. There are certain steps you can take to reduce the …Continue Reading »

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