Tips for Spring Body Tune Up
With the weather getting warmer, take advantage of staying active outdoors. Just as you would tune up your car or spruce up your house, it’s important to give your body …Continue Reading »
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Posts Tagged: sports
Staying Active In The New Year
Staying healthy in the New Year is less about making lofty resolutions and more about focusing on leading a more active lifestyle. On average an adult needs at least 150 …Continue Reading »
Does Kinesio Tape Really Work?
Since the time it started being noticed on the bodies of many professional sportspersons and Olympic athletes, there has been a buzz created around Kinesio Tape. When clients come to …Continue Reading »
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