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Physical and Occupational Therapy
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Participating in sports is an excellent way to stay active, maintain a healthy lifestyle, and build social connections. However, playing sports can also put you at risk for injuries. Whether …Continue Reading »
Manual therapy has become an increasingly popular medical therapy for treating a wide range of physical ailments. This type of therapy involves hands-on manipulation of the human body to relieve …Continue Reading »
With the weather getting warmer, take advantage of staying active outdoors. Just as you would tune up your car or spruce up your house, it’s important to give your body …Continue Reading »
Staying healthy in the New Year is less about making lofty resolutions and more about focusing on leading a more active lifestyle. On average an adult needs at least 150 …Continue Reading »